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NOW OPEN
NOW OPEN
Promoting excellence and grit in life and sport in a safe, encouraging, family-friendly Christian environment.

Coaches will push athletes to new heights with calisthenics-focused strength training as well as extensive flexibility training. The goal of this class is to improve overall athletic performance, reduce injuries, and teach lifelong fitness and movement skills.
Conditioning



PREPARE to PERFORM
build flexibility & strength
fight against injury
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