Promoting excellence and grit in life and sport in a safe, encouraging, family-friendly Christian environment.
TRAMPOLINE & TUMBLING
Tighter fitting athletic clothes are best. Most girls wear leotards, but it is not required. Hair should be pulled back out of their face. Most boys wear basketball shorts with tight athletic shirts.
*no bare midriffs*
You will want to bring a water bottle to have quick access to water during class. Water bottles, shoes, and any other cover ups may be kept in the cubby area located just inside the door to the right of the main staircase. Athletes will have access to these items during class if needed.
We are going to have so much fun learning more gymnastics skills. Coaches will gather athletes from the door located to the left of the main staircase. We will begin each class with a warm-up and stretch. Afterwards we will go to our events and work skills and drills. Athletes will be released one at a time from the door to the left of the main staircase into the hands of their 'big person'.