Welcome to

NINJA GYM

Christmas Showcase is Dec. 12. Click Here to learn more.

What to

wear

Tighter fitting athletic clothes are best. Most athletes wear basketball style shorts with tight athletic shirts. Hair should be pulled back out of their face.

*no bare midriffs*

What to

bring

You will want to bring a water bottle to have quick access to water during class. Water bottles, shoes, and any other cover ups may be kept in the cubby area located just inside the door to the right of the main staircase. Athletes will have access to these items during class if needed.

What to

expect

We are going to have so much fun learning cool tricks and flips. Coaches will gather athletes from the door located to the right of the main staircase. We will begin each class with a warm-up and stretch. Afterwards we will keep up the high energy with cool skills and drills on different apparatuses. Class will end with stickers! Athletes will be released one at a time from the door to the right of the main staircase into the hands of their 'big person'. 

Class

tips

We have lots of parent seating on our second floor with a great view of the gym. While this is a great spot, please refrain from 'coaching' or talking to your kids from here as they need to be focused on their events in order to be safe. Leave the coaching to our coaches and everyone will have a great time! If you ever want to know more about class drills and skills, feel free to talk to your athlete's coach after class or anyone at the front desk.

806-795-ROCK
6205 43rd St Lubbock TX 79407

barker@rsa-gym.com

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WE WANT YOUR FEEDBACK!
Here at Rock Solid we appreciate any and all feedback. While we hope that all of your experiences left you feeling positive and encouraged, we understand that that is not always the case. Please let us know what we can improve on or what we should continue!
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